| Emergency preparedness means that a community or family is prepared to react promply when an emergency happens.
This requires planning and preparations be taken before there is an emergency. If you plan now, you will be prepared to act sensibly with confidence when emergency occurs. |
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| The psychological impact on typically normal people who experience an earthquake can include both physical illness and mental stress.
Headache, fatigue, vomiting, confusion, depression, irritability, anxiety, withdrawal, unconsolable crying, inability to perform simple tasks or make simple decisions, are all symptoms of traumatic stress. |
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| Children are especially vulnerable to psychological trauma if they have had no preparedness training. On the other hand, if children have some training, and see their parents or caregivers react
calmly and confidently, they will react similarly. |
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| There are many resources available to assist you in developing your family preparadness plan. You might look for preparedness information on the internet, call
your local fire department, or check with your local city services for earthquake assistance |
| Here are some planning tips to consider: |
| 1) Make a plan and share it with your family, including your children. Review and update your plan at least annually. |
| 2) Understand that you may not be at home when the earthquake occurs. Your plan should include this possibility. |
| 3) Take steps to make your home as safe as possible. |
| 4) Prepare emergency kits for your home and cars. Refresh them periodically. |
| 5) Have copies of important documents and information stored in a safe and accessible place. Consider wills, trusts, medical directives,insurance and financial account information,
prescriptions, and important phone numbers. |
| 6) Know what to do when earthquake is shaking, expect aftershocks. |
| 7) Know what to do in the first few minutes after the shaking stops. |
| 8) Know what to do in the first several hours after the shaking stops |
| 9) Have a plan for out of State family contact. Be sure everybody knows the contact phone number. |
| 10) Be prepared to take care of basic needs for yourself, your family, and perhaps some of your neighbors or friends for up to a week.. |